Bottom line here is that I weighed in UP 0.1 lbs today. *sigh* However after posting a message on the NS support boards I'm pretty convinced I'm actually not taking in enough calories and my body is in survival mode. So today I tried to up my cals to at least 1200 and succeeded.
There isn't anything new to review so nothing to comment on below. I will say that as of today I'm really jonesing for SOMEthing that does NOT come in a vacuum-sealed pouch!
Breakfast:
- Yoplait Light
- NS Nutrisquare Cinnamon Cereal
Morning Snack:
- String Cheese
Lunch:
- Garden Salad (no cheese)
- Light Ranch
- Imitation Crab
- Chow Mein
- NS Fudge Graham Bar
Afternoon Snack:
- Almonds (6)
- Starbucks Decaf w/mocha & caramel (one pump ea)
Dinner:
- NS Thick Crust Pizza
- Green Beans
Dessert:
- NS Chocolate Caramel Bar
Grade: C+
Caloric Intake: 1227.5
Weight GAIN as of morning weigh in: 0.1 lbs
Weight lost overall: 4.2 lbs
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